frequently asked questions


how do we begin?

Visit the contact page to ask questions, explore services, or request an appointment.

meet our founder, rae

I'm Rae, a Licensed Professional Clinical Counselor and founder of Anew Innergy Therapy & Wellness. I earned my Master of Arts in Counseling Psychology from Saint Mary’s University of Minnesota and have experience in nonprofit, public school, and group practice settings.

My commitment to quality care includes ongoing learning, curiosity, and attention to the whole person. I am currently pursuing a Doctor of Health Administration at Morehouse School of Medicine.

I also value practicing what I encourage: rest, movement, nourishment, meaningful support, and space for personal growth. These practices help me care for myself and remain present in my work with clients.

education, certificates, and credentials

  • Doctor of Health Administration | In progress, Morehouse School of Medicine

  • Master of Arts in Counseling Psychology | Saint Mary’s University of Minnesota

  • Bachelor of Science in Communication Studies | Minnesota State University, Mankato

  • Licensed Professional Clinical Counselor (LPCC) | Minnesota

  • Accelerated Resolution Therapy training certificate | International Society of ART

  • Yoga teaching certificates | Yoga for Littles, Yoga for Teens, and Trauma-Informed Yoga for Youth through Yoga Ed